recommended vitamins, minerals, and topicals to boost surgery recovery

Category Archives: Surgery Recovery Tips

How to Prevent Hospital Acquired Infections As A Patient

How to Prevent Hospital Acquired Infections As A Patient

  You are admitted at the hospital to get better however medical errors, such as healthcare associated infections, aka nosomomical infections may occur. Whether you will develop a HAI depends your overall health and resilience as well as the institution itself. The average chance you will acquire such an infection in a hospital or healthcare… Continue Reading

The Ultimate Hospital Packing List

The Ultimate Hospital Packing List

What to pack when you are going to stay at the hospital largely depends on how long you will have to be there. It’s obvious that a one night stay will require less packing then being hospitalized for a week or longer. What’s less clear is that people often pack too much not realizing they… Continue Reading

8 Science-Backed Benefits Of Massage After Surgery

8 Science-Backed Benefits Of Massage After Surgery

After having an operation, the next critical challenge for a patient is the recovery phase. It’s critical because the body could either respond positively or negatively to the procedure especially if it’s been a major surgery. Aside from this concern, there’s almost always that agonizing pain after the effects of anesthesia is gone. For a… Continue Reading

How To Detox From Anesthesia – Foods, Vitamins, Minerals and Herbs That Will Flush Out Toxins

How To Detox From Anesthesia – Foods, Vitamins, Minerals and Herbs That Will Flush Out Toxins

Surgery goes hand in hand with toxins. Toxins from the biological trauma and the recovery processes going on in the human body as well as from medicines and anesthesia. Anesthetic drugs used to paralyze and relax muscles, numb body parts or induce unconsciousness can be an assault on the liver. After the surgery, your liver… Continue Reading

Surgery and Inflammation – How To Promote Healing From The Inside Out

Surgery and Inflammation – How To Promote Healing From The Inside Out

Surgery recovery can be enhanced by reducing inflammation in wounds as well as in your body. This post is about how to reduce both wound inflammation as well as inflammation in your body. In other words, how to optimally treat your incision wound and what to eat and which supplements to take to optimize healing… Continue Reading

6 Arm Lift Surgery Recovery Tips, How To Boost Your Brachioplasty Recovery

6 Arm Lift Surgery Recovery Tips, How To Boost Your Brachioplasty Recovery

Due to weight fluctuations, growing older and heredity under arms may become jiggly. This leads to fat deposits, loss of skin elasticity, and loose skin. The goal of arm lift surgery is to reshape the under arm. During this procedure saggy, drooping tissue under the arm, from the underarm region to the elbow is lifted… Continue Reading

14 Tummy Tuck Surgery Recovery Tips

14 Tummy Tuck Surgery Recovery Tips

A tummy tuck, or abdominoplasty, procedure is a common surgical procedure for sculpturing the lower abdomen area. The removal of loose skin, excessive tummy fat and stretch marks involves scarring. As with all surgeries. Here’s how to optimize your tummy tuck surgery recovery and some other relevant tips. There are several different types of tummy… Continue Reading

12 Tips By Dr Oz On How To Boost Surgery Recovery

12 Tips By Dr Oz On How To Boost Surgery Recovery

Scheduled for surgery? You’re no doubt thinking hard about what to do before and after to support optimal healing. Just in time, several good-news reports reveal that simple steps at home — and with your doctor’s help — can slash infection risk, bolster immunity, reduce pain and help you recover better. Here’s what you can… Continue Reading