recommended vitamins, minerals, and topicals to boost surgery recovery

Author Archives: wintel

Watch Out With Grapefruit Before And After Surgery

Watch Out With Grapefruit Before And After Surgery

Before undergoing any particular type of surgery, doctors often advice their patients to do certain preparations particularly on their regular activities and diet. One of the advices you might have heard of is NOT to drink grapefruit juice or eat grapefruit at all before and after surgery. It’s a healthy and nutritious fruit drink, so… Continue Reading

Knee Surgery Recovery – Supplements That Aid Knee Healing

Knee Surgery Recovery – Supplements That Aid Knee Healing

Knee surgery recovery can be tough. Weakened muscles, debilitating effects, physical therapy, dressing care and pain management all require attention. Following rehab after surgery, walking with crutches for weeks, maybe even wear a brace and months later you may still not be the old you. If you have been in this situation you will know… Continue Reading

How to Prevent Hospital Acquired Infections As A Patient

How to Prevent Hospital Acquired Infections As A Patient

  You are admitted at the hospital to get better however medical errors, such as healthcare associated infections, aka nosomomical infections may occur. Whether you will develop a HAI depends your overall health and resilience as well as the institution itself. The average chance you will acquire such an infection in a hospital or healthcare… Continue Reading

The Ultimate Hospital Packing List

The Ultimate Hospital Packing List

What to pack when you are going to stay at the hospital largely depends on how long you will have to be there. It’s obvious that a one night stay will require less packing then being hospitalized for a week or longer. What’s less clear is that people often pack too much not realizing they… Continue Reading

8 Science-Backed Benefits Of Massage After Surgery

8 Science-Backed Benefits Of Massage After Surgery

After having an operation, the next critical challenge for a patient is the recovery phase. It’s critical because the body could either respond positively or negatively to the procedure especially if it’s been a major surgery. Aside from this concern, there’s almost always that agonizing pain after the effects of anesthesia is gone. For a… Continue Reading

Post-Surgery Aids – 20 Things You May Need At Home For An Independent and Successful Recovery

Post-Surgery Aids – 20 Things You May Need At Home For An Independent and Successful Recovery

After surgery you may have to deal with stiffness, soreness, pain and limited mobility. Various types of surgery such as hip, knee, foot, ankle, back, abdominal, and chest surgery involve the necessity to limit your activities. As a result you may need assistive equipment at home. The healing process includes refraining from activities involving lifting,… Continue Reading